Thursday, 24 September

Today

50%

4 of 8 done

4 habits remaining today

HealthFocusCreativeMindfulness

Morning meditation

Mindfulness easy

🔥 12

Morning run (30 min)

Health medium

🔥 23

Drink 3L water

Health easy

🔥 7

Deep work session (2 hrs)

Focus hard

🔥 47

Read 20 pages

Focus medium

🔥 12

Sketch something

Creative easy

🔥 3

Write in journal

Creative easy

🔥 5

Evening walk (20 min)

Health easy

🔥 8